Acne is a problem because it hurts self-esteem and can affect your health. There is no need to feel powerless, however. There are simple and easy things that you can do to work toward having clearer skin. Follow these tips to get your skin looking bright!
Don’t pick at your skin if you have acne. Picking at your pimples only leads to more breakouts, because you promote the spreading of the bacteria. You also run the risk of leaving scars behind.
Eat less meat and fewer dairy products if you want to control your skin. This is good for you because meat and dairy often contain hormones which can adversely affect your skin.
Be aware that extremes in temperature can cause acne breakouts. You’ll more than likely be sweating a lot more when the weather gets hot. Excessive sweating can clog pores and lead to skin irritation. Many times, this can lead to acne. If the weather is too cold, this might dry out your skin. Both of these conditions are bad for your skin.
The herbs used to make chamomile tea act as a great herbal acne remedy. By placing a used, cool tea bag on the areas of your face with acne, you can reduce and slow any swelling or redness inside of a few hours.
Whenever possible, avoid subjecting yourself to stressful environments. Stress can’t cause acne, but it can increase the severity of the problem in people who already suffer from the condition.
It sounds crazy, but do you believe that using a cellphone can cause acne breakouts? Cell phones collect oil from your face and hair and then puts it back on your face. Clean your phone regularly with an alcohol pad to keep it clean and free of oil. Try and keep the contact between your face and the phone at a minimum.
If you are having an acne breakout, keep your hands off your face as much as possible. Do not pick or scratch at the blemishes. By touching one’s face less often, less oil will be transferred to the skin. There is an additional benefit to leaving pimples to heal. Squeezing blemishes leaves your skin open to infection, so avoiding this practice may save you unnecessary pain.
Wash your face immediately after working out or after you have sweated profusely. A small package of wipes in your purse or pocket will help you keep your face clean if you are away from home. The wipes clean and sanitize quickly and easily. Remember that wipes are strictly a stopgap solution; they cannot replace the thorough cleansing you can do at home!
Yes, acne can be difficult to endure, but these tips can help you make a fresh start, get rid of pimples, and have the clear skin you really want. No one should have to suffer from acne and with the willingness to find out what works for you and try a few new things, you could discover exactly the skin solution you’ve been seeking.