Teenagers are not the only ones affected by acne. You can start to understand what causes acne and what you can do about it. By understanding the causes and knowing how to treat it, you can minimize the effects of acne.
People that have acne want to pop their pimples. If you need to pop your blemishes, wash your hands, along with cleaning underneath your nails to prevent adding additional bacteria, which will just leave another acne mark. If you pop responsibly, you will see less acne.
Although it is tempting to squeeze a zit, for health reasons, it is best not to. The right cream will help clear up the acne eruptions. Picking at acne causes scarring and infections. The uneven discolorations that often result from picking at acne can take years to fade away.
Some teeth whitening products are harsh enough to cause an acne breakout. If you frequently get acne near your mouth, look at which products you apply to your mouth or teeth. Tooth whitening products of all descriptions can cause acne problems. It’s no surprise that teeth whitening products cause acne since the skin around your lips is extremely sensitive.
Avoiding stressful situations is the best way to manage the stress in your life. Although stress is thought to cause acne in some people, it’s not really a cause, but something that only makes it worse.
Drinks like soda, tea, coffee and energy drinks can cause caffeine-induced breakouts in some people and lower the overall quality of your skin. By reducing your caffeine intake, you may be able to limit breakouts.
Don’t use more than one acne cream at one time. It is not unusual for people to mix their topical treatments together and then apply at once in the hope there will be a faster effect from the combination. Acne creams have different chemicals that may interact and damage your skin if they are mixed together.
If nothing else seems to be working for you, try switching to a natural skin care product regimen. Many commercially prepared skin care products contain harsh, irritating ingredients that can exacerbate skin problems. This results in more acne due to blocked pores. The antibacterial agents in natural products help to heal your skin.
Garlic is a natural antioxidant that can help your body in numerous ways including your skin. When you consume garlic, it helps to remove toxins from your body and will help your new skin develop. Eat garlic with dinner or on a bagel to help with acne.
Find a nearby pool and swim as often as possible, especially if it’s indoors! Swimming relaxes your body and yields the exercise that you need to calm your acne. The chlorine in pool water can also reduce acne swelling.
Remember that acne is no longer a teenage problem. Many people have it into adulthood. As shown in this article, to control your acne you need to implement a daily skin care routine and a treatment plan for occasional outbreaks.